Hacking Your Anxiety

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by In conjunction with the release of my 3rd edition of Speaking Up without Freaking Out, Stanford’s Graduate School of Business released this new infographic on Hacking Your Anxiety vhealthportal.com/product-category/anti-anxiety/ that derives its content from my book.

5 Ways to Speak up Without A Freakout an Interview with Matt Abrahams

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by Please take a listen (or read) of a recent Quick and Dirty podcast that I did with Lisa Marshall who is the author of “Smart Talk.” In this interview, we discuss five effective techniques for managing speaking anxiety. http://www.quickanddirtytips.com/business-career/communication/5-ways-to-speak-up-without-a-freakout-an-interview-with-matt-abrahams