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253: How to Speak Out…Without a Freak Out with Matthew Abrahams

Stanford instructor Matt Abrahams teaches techniques to calm speaking anxieties…from managing procrastination to cooling body temperatures, and more.

You’ll Learn:

  1. How to attack both the symptoms and sources of speaking anxiety
  2. Why to envision communication as a conversation instead of a performance
  3. How long to make eye contact

Listen to the Show Below:

Items Mentioned in this Show:

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Be Better at Spontaneous Speaking

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